Yoga Classes in Nepal
Explore classes tailored for all experience levels, from beginners to advanced practitioners, taught with classical mindfulness.
All Levels
Traditional Hatha Yoga
Instructor: Madhab Prasad Dhakal
Classical Hatha Yoga as taught in the lineage of Guru Gorakhnath, focusing on six traditional limbs, breath synchronization, and energy alignment.
All Levels
Special Meditation & Kundalini Dhyana
Instructor: Madhab Prasad Dhakal
Traditional meditation techniques to calm mental fluctuations, awaken inner willpower, and harmonize vital chakras.
All Levels
Pranayama & Breath Awareness
Instructor: Madhab Prasad Dhakal
Master the science of breath: Nadi Shodhana, Kapalabhati, Bhastrika, Ujjayi, Bhramari, and vital life-force control.
Intermediate
Bandha & Mudra Practice
Instructor: Madhab Prasad Dhakal
Physical energetic locks (Mula, Uddiyana, Jalandhara) and symbolic Tantric Hasta Mudras to contain and direct subtle prana.
All Levels
Traditional Singing Bowl Sound Meditation
Instructor: Madhab Prasad Dhakal
Immerse in pure acoustic vibrational frequencies of handcrafted Himalayan singing bowls to release stress and restore cellular harmony.
All Levels
Mantra Yoga, Japa & Kirtan
Instructor: Madhab Prasad Dhakal
Chanting sacred Vedic and Tantric sound vibrations across three levels (Vaikhari, Upanshu, Manasika) to refine heart and mind.