12-Day Nepal Spiritual Yoga & Meditation Tour
Kathmandu • Chitwan • Devghat • Lumbini • Palpa • Pokhara • Sarangkot • Vyas Cave • Bandipur • Gorkha
Retreat Overview & Experience
Day-by-Day Program Itinerary
Arrival in Kathmandu & Welcome Briefing
Airport pickup, transfer to hotel, orientation briefing, and restful evening.
Kathmandu Cultural Heritage & Daily Yoga
6:00 AM Morning Yoga, breakfast, Kathmandu heritage sightseeing, 6:00 PM evening yoga.
Scenic Drive to Chitwan & River Boating
Morning yoga, scenic drive to Chitwan, homestay check-in, Narayani river exploration, boating, evening yoga & dinner satsang.
Maulakalika Sunrise Yoga & Holy Devghat Trip
Early hike to Maulakalika Temple for yoga session, local temple breakfast, afternoon trip to Devghat sacred confluence, evening yoga & meditation talk.
Narayani Riverbank Yoga & Sacred Lumbini Pilgrimage
Sunrise yoga on Narayani riverbank, drive to Lumbini (birthplace of Lord Buddha), Maya Devi temple exploration and peace monasteries.
Lumbini to Pokhara via Palpa & Rani Mahal
Morning yoga, journey to Pokhara via Palpa, visiting Siddha Baba Temple and historic Rani Mahal, evening yoga in Pokhara.
Sarangkot Sunrise Mountain Yoga & Pokhara Sightseeing
Early morning sunrise yoga at Sarangkot overlooking the Annapurna range, afternoon sightseeing around Phewa Lake and caves.
Vyas Cave Pilgrimage & Traditional Bandipur Village
Morning yoga, drive via the sacred cave of Sage Vyas (Damauli, Tanahun), explore ancient Newari hilltop town of Bandipur.
Historic Gorkha & Gorakhnath Cave
Morning yoga, drive to historic Gorkha, visit Gorkha Durbar and the sacred cave of Guru Gorakhnath.
Exploration & Meditation in Gorkha
Full day of deep sadhana, local village cultural walk, sound meditation, and reflection.
Return to Kathmandu & Cultural Celebration Dinner
Drive back to Kathmandu, rest, farewell typical Nepali cultural dinner with traditional music.
Closing Meditation & Airport Departure
Closing yoga and blessing circle, certificates, free time for shopping, airport transfer according to flight schedule.
What's Included & Excluded
✓ Included in Package
- • All ground transportation by private comfortable vehicle
- • 3 nights standard hotel in Kathmandu, 2 nights homestay in Chitwan, 2 nights in Pokhara, 1 night in Bandipur, 2 nights in Gorkha
- • Three vegetarian meals daily, herbal teas, and drinking water throughout the tour
- • Dedicated professional Yoga & Meditation Master accompanying full trip
- • Yoga mats and meditation props for the entire journey
- • Sightseeing tours and Narayani River boating excursion
✕ Not Included
- • Nepal visa fees and international airfare
- • Personal travel & medical insurance
- • Monuments and heritage site entrance fees
- • Alcoholic beverages and personal laundry
Retreat Frequently Asked Questions
Where is Sawar Meditation and Yoga Center located? ▾
Our main studio is located at JP School Chowk, House No. 95, Thamel, Kathmandu, Nepal. We also conduct retreats in Pokhara, Gorkha, Devghat, and Bandipur.
Can beginners join your retreats and spiritual tours? ▾
Yes, absolutely. Our retreats and spiritual yoga tours are designed for all levels. Instructors provide personalized guidance according to your individual body capacity and experience.
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