Vyas cave is one of the most important cave with a spiritual value. It lies in between the two rivers that comes from the Himalayan glacier as Madi and Seti River. Religious point of view considers as the unification of Ganga and Jamuna where 28th Vyas Rishi was born and where he created 4 vedas and 18…

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Traditional Hatha YogaTeacher Training Course stands out in comparison to other teacher training courses. Because it does not only involve just the Asana and Pranayam but It also includes Bandha, Mudra, and other super powerful courses such as Mantra Yoga, Bhakti Yoga (music) meditation and Samadi’s for those seeking for a superior yogic journey. This…

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Meditation and Yoga is the process of eliminating all impurities and diseases from our body, mind, and soul. It helps to fill our body and mind with power that balances our natural flow of energy thus bringing health, prosperity, and peace. We can balance our lives and gain greater knowledge with the help of yoga…

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Pokhara is one of the famous tourist areas in Nepal. Pokhara is the best place for tourist to visit and perform yoga. Because it includes many big lakes, caves and many mountains. From this city, you can view beautiful Macchapuchar mountain, Mt. Annapurna and other. The best place to perform yoga is the place which…

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Among the various types of yoga, Kriya Yoga is the most important. Kriya Yoga is an ancient meditation technique of energy and breath management or pranayama. It’s also a comprehensive religious path, which has additional meditation practices and right living. Kriya has been instructed in an unbroken link of the religious successor to the current day….

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Practicing Bhakti Sangit Sadhana yoga can free us from all the negativity and fill ourselves with joy, Peace, and genuine happiness. The Divine name and role of God are chanted in this Yoga practice and just by listening to this devotional music we can destroy our sins and feel pure and complete. In our sawar…

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Pranayama is a Sanskrit word that consists of 2 Sanskrit words: Prana and ayama. “Prana” is Breath or vital energy within the body. On refined levels, prana represents the pranic energy accountable for life or force, and “ayama” suggests that control. Thus Pranayama is “Control of Breath”. You feel you are healthy and also concerned…

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Bandha and mudra is that the Combined sort of Aasana and pranayama. Since practicing Banda and mudra brings concerning peace, prosperity, and happiness in our lives and makes our life full joy, flexibility, strength, and health. We become an introvert and by being thus we are able to achieve utilizing our Kundalini Power. Bandha Bandas,…

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Mantra yoga may be a form of yoga that uses mantras to awaken the Self. And deepen the meditative aspects of a physical yoga practice. It precise science that’s meant to have interaction mind through that specialize in sound, duration, and range of repetitions. It neutralizes rajas and tamas, that permits the professional person to…

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To be healthy, to make your soul peaceful, to gain energy there is only one medium that is Meditation/Yoga. Due to these reasons, in past people had taken knowledge form great gurus and yogi. We can find different types of yoga and among them, Hatha yoga is ancient and fruitful yoga. Shri-Shri Mahayogi Guru Gorakhanath is the…

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