Overview
The Kriya technique was hidden in secrecy for several centuries. In 1861 once the great yogi Mahavatar Babaji instructed the technique to his follower Lahiri Mahasaya revived. Lahiri then instructed the technique to his follower Sri Yukteswar, who instructed it to his disciples, as well as Paramhansa Yogananda. Yogananda then popularized Kriya Yoga through his book, life story of a Yogi, and through his public teaching within the West. It gives you the higher spiritual achievement.
“By the definite science of meditation known for millenniums to the yogis and sages of India, and to Jesus, any seeker of God can enlarge the caliber of his consciousness to omniscience to receive within himself the Universal Intelligence of God.”
— Paramahansa Yogananda
Sawar Meditation Yoga offers you different packages for kriya yoga according to your wish and need. Normally we offer 3, 5, and 7 nights packages. The packages can be negotiated according to your need and wish.
Meditation techniques of the Kriya Yoga
Some meditation techniques of Kriya yoga which include in different packages are:
- Energization Exercises
- Hong-Sau Technique of Concentration
- Aum Technique of Meditation
- Kriya Yoga Technique
Schedule of 3 Night/4 Days Kriya Yoga Retreat
We are conducting a kriya yoga retreat class according to the guest demand and level of practice. Within four days, three night include sightseeing, hiking, and traveling to the respective place. Our sample daily schedule may change according to teacher and topic, requirement and circumstance.