Sawar Meditation and Yoga’s one week Yoga retreat which focuses on Gorakhnath Hath Yoga and Meditation. Gorakhnath Hath Yoga and Meditation which is directly related with the Guru Gorakhnath and other supreme power. This yoga retreat package is the most affordable yoga retreats in Nepal. If you’re a beginner and don’t have a lot of time to dedicate for Yoga, then our one week Yoga retreat package will best compliment you! A (seven-day) One week yoga retreat program could be the best way to deepen your yoga practice during a tiny span of your time. provides a break to your daily routine and recruit them.

This package that has a mixture of posture, pranayama, philosophy, relaxation, many refreshment time, and meditation following an entire Virtuous life beneath the guidance of our greatest Yoga masters. One week yoga retreat program will teach you the meaning of doing yoga in seven days with different meaning. We make sure you that this Retreat Yoga Program in Nepal can for certain switch your mind from daily tumultuous routine and continue to your journey of happy life.

Schedule of one week yoga retreat program

We are conducting yoga retreat class according to the guest demand and level of practice. Within five days, three days include sightseeing, hiking, and traveling to the respective place. Our sample daily schedule may change according to teacher and topic, requirement and circumstance.

Day 1

• Arrival and Check-in
• Lunch and Rest
• 5:00 pm – 6:30 Welcome evening yoga class
• 7:00 pm Dinner
• 8:00 pm Satsang Kirtan
  ( A traditional activity within the religious context, which means “being with good/righteous companions.” Satsang may be a sitting beside an enlightened one who typically provides a brief speech then answers queries.)
• 9:00 pm Bed Time

Day 2

• 5:30 am Wake up
• 6:00 am – 7:30 am Morning Yoga
• 8:00 am Breakfast
• 9:30 am – 11:30 am Karma Yoga and Self Study or Relax
• 11:30 am Lunch
• 12:15 pm – 5:00 pm Sightseeing, Hiking and Traveling around the village and meditation the respective place.
• 5:00 pm – 6:30 pm Yoga, Meditation Pranayama
• 7:00 pm Dinner
• 8:00 pm Satsang Kirtan
• 9:00 pm Bed Time

 The schedule  of  Day 3, 4,5, 6 and 7 will be the same as the schedule of Day 2

Day 8

• 5:30 am Wake up
• 6:00 am – 7:30 am Morning Yoga
• 8:00 am Breakfast
• 9:30 am Check out

Include in One Week Yoga Retreat Program Package

• Morning and Evening Yoga meditation class
• Breakfast, lunch, and dinner
• Hot water to drink (any time)
• Three-time herbal tea
• Hiking, traveling around village, city, and sightseeing of the respective place during daytime
• Share room with attached bathroom

Exclude in One Week Yoga Retreat Program Package

• Airfare
• Airport transfers
• Laundry
• Additional food if needed
• Other personal requirements