8 Day/7 Night Pranayama Retreat Course in Nepal
Pranayama is a Sanskrit word that consists of 2 Sanskrit words: Prana and ayama. “Prana” is Breath or vital energy within the body. On refined levels, prana represents the pranic energy accountable for life or force, and “ayama” suggests that control. Thus Pranayama is “Control of Breath”. You feel you are healthy and also concerned […]
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