Yoga Nidra is about taking your mind to different parts of the body or taking the mind to various images, visions etc. Most of us sleep by thinking of some problems or tensions. If we can use this yoga nidra as a preliminary to sleep, then a state of deep relaxation can be achieved, releasing our […]
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A wandering sadhu for 24 years. Lived in the Himalayas for patches off and on experiences spiritual lifestyle. He thinks meditation is just concentration techniques, and when you reach certain levels of it, you automatically slip into the meditative mode. What is Meditation? Meditation is actually an extension of concentration. In concentration, the mind continually tries to
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Among the various types of yoga, Kriya Yoga is the most important. Kriya Yoga is an ancient meditation technique of energy and breath management or pranayama. It’s also a comprehensive religious path, which has additional meditation practices and right living. Kriya has been instructed in an unbroken link of the religious successor to the current day.
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Vyas cave is one of the most important cave with a spiritual value. It lies in between the two rivers that comes from the Himalayan glacier as Madi and Seti River. Religious point of view considers as the unification of Ganga and Jamuna where 28th Vyas Rishi was born and where he created 4 vedas and 18
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Meditation and Yoga is the process of eliminating all impurities and diseases from our body, mind, and soul. It helps to fill our body and mind with power that balances our natural flow of energy thus bringing health, prosperity, and peace. We can balance our lives and gain greater knowledge with the help of yoga
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Pokhara is one of the famous tourist areas in Nepal. Pokhara is the best place for tourist to visit and perform yoga. Because it includes many big lakes, caves and many mountains. From this city, you can view beautiful Macchapuchar mountain, Mt. Annapurna and other. The best place to perform yoga is the place which
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Among the various types of yoga, Kriya Yoga is the most important. Kriya Yoga is an ancient meditation technique of energy and breath management or pranayama. It’s also a comprehensive religious path, which has additional meditation practices and right living. Kriya has been instructed in an unbroken link of the religious successor to the current day.
3 Night/4 Days Kriya Yoga Retreat in Nepal Read More »
Bandha and mudra is that the Combined sort of Aasana and pranayama. Since practicing Banda and mudra brings concerning peace, prosperity, and happiness in our lives and makes our life full joy, flexibility, strength, and health. We become an introvert and by being thus we are able to achieve utilizing our Kundalini Power. Bandha Bandas,
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Mantra yoga may be a form of yoga that uses mantras to awaken the Self. And deepen the meditative aspects of a physical yoga practice. It precise science that’s meant to have interaction mind through that specialize in sound, duration, and range of repetitions. It neutralizes rajas and tamas, that permits the professional person to
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To be healthy, to make your soul peaceful, to gain energy there is only one medium that is Meditation/Yoga. Due to these reasons, in past people had taken knowledge form great gurus and yogi. We can find different types of yoga and among them, Hatha yoga is ancient and fruitful yoga. Shri-Shri Mahayogi Guru Gorakhanath is the
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